{"id":13252,"date":"2022-03-09T10:30:47","date_gmt":"2022-03-09T09:30:47","guid":{"rendered":"https:\/\/www.mielmartine.fr\/?p=13252"},"modified":"2022-03-09T10:30:51","modified_gmt":"2022-03-09T09:30:51","slug":"recette-de-filet-mignon-au-miel-de-bruyere-blanche","status":"publish","type":"post","link":"https:\/\/www.mielmartine.fr\/fr\/recette-de-filet-mignon-au-miel-de-bruyere-blanche\/","title":{"rendered":"Recette de filet mignon au miel de bruy\u00e8re blanche"},"content":{"rendered":"

Avis \u00e0 tous les gourmands de sal\u00e9\u2026 Voici une recette de filet mignon au miel de bruy\u00e8re blanche<\/a> ! \ud83c\udf6f<\/p>

INGR\u00c9DIENTS <\/strong><\/h2>

– 125gr de flocons d’avoine mix\u00e9s ou son d’avoine\u00a0<\/p>

– 1 filet mignon\u00a0<\/p>

– 1 citron<\/p>

– 5 cuill\u00e8res \u00e0 soupe de miel de bruy\u00e8re blanche<\/a><\/p>

– 1 cuill\u00e8re \u00e0 soupe d’huile d’olive<\/p>

– 1 cuill\u00e8re \u00e0 soupe de sauce soja<\/p>

– Moutarde<\/p>

– \u00c9chalotes<\/p>

– Sel et poivre<\/p>

PR\u00c9PARATION <\/strong><\/h2>

1. Pr\u00e9chauffez votre four \u00e0 220\u00a0degr\u00e9s.<\/p>

2. Badigeonnez votre filet mignon d’huile d’olive et de moutarde. Salez et\u00a0poivrez.<\/p>

3. Parall\u00e8lement, coupez vos pommes grenailles et vos \u00e9chalotes, salez, poivrez et huilez.<\/p>

4. Enfournez environ 45 minutes.<\/p>

5. Pendant ce temps, dans un bol, m\u00e9langez la sauce soja, le citron et\u00a0le miel de bruy\u00e8re blanche. Salez et poivrez.<\/p>

6. Au bout des 45 minutes de cuisson, sortez le filet mignon du four et l’arroser de la pr\u00e9paration liquide.<\/p>

7. Enfournez \u00e0 nouveau 5 \u00e0 10 minutes. Tranchez la viande et la d\u00e9guster aussit\u00f4t !\u00a0\ud83c\udf6f<\/p>

Bon app\u00e9tit \ud83d\ude0b<\/p>","protected":false},"excerpt":{"rendered":"

Avis \u00e0 tous les gourmands de sal\u00e9\u2026 Voici une recette de filet mignon au miel de bruy\u00e8re blanche ! \ud83c\udf6f INGR\u00c9DIENTS  – 125gr de flocons d’avoine mix\u00e9s ou son d’avoine\u00a0 – 1 filet mignon\u00a0 – 1 citron – 5 cuill\u00e8res \u00e0 soupe de miel de bruy\u00e8re blanche – 1 cuill\u00e8re \u00e0 soupe d’huile d’olive – […]<\/p>\n","protected":false},"author":2029,"featured_media":13260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,92],"tags":[],"acf":[],"yoast_head":"\nRecette de filet mignon au miel de bruy\u00e8re blanche - Miel Martine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mielmartine.fr\/fr\/recette-de-filet-mignon-au-miel-de-bruyere-blanche\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette de filet mignon au miel de bruy\u00e8re blanche - 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